Physical Education
1. No homework.
Today's activity
Buy-in
80/70/60 jumping jacks
Activity
Micronutrient notes: How many can you write down?
Football plays: Learning the Fly, Slant, Out, Cross, Post, and Hook
Sports
-Football - play practice
Strength & Conditioning
1. No homework.
Today's activity
Notes
Hypertrophy & Bodybuilding: Sets & Reps and how it's different from Powerlifting
Strength
Bodybuilding/hypertrophy training: Leg day!
English 9
1. Bring one or more poetic lines to class that communicate and connect with you in some way. They can be from a book, poem, film, song, or some other place. Write them on a paper slip.
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