Physical Education
1. Practice your layups by dribbling fast and then jumping and tossing the ball without stopping.
Today's activity
Fitness
The "Coach Carter" workout~
4 rounds:
1 full-court suicide
3/6/9 pushups
Sports
-Basketball rules and terms sheet: Learning the 3-second, 5-second, and 10-second rules and backcourt violation
-Passketball game using the rules
Strength & Conditioning
1. Start doing some sets of push-ups at home to build core, shoulder, arm, and chest strength!
Today's activity
Strength
Squat 3-3-3-3-3
Skill
Bench press
Conditioning
100 squats
100 sit-ups
50 push-ups
50 bar rows
jump rope x300
English 9
1. VL5 quiz corrections and do the new sentence in the weekly work packet.
2. Finish the Topic Sentences and CDs for your essay on your essay organizer.
3. Do the Phantom Tollbooth chapter 1 continuation story in first person past tense:
Copy the last paragraph from chapter 1 and write it in first person. Then write the first word from chapter 2 (Suddenly...). Continue by writing what happened to you when the tollbooth took you to a place you would want to go that was filled with excitement.
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