Physical Education
1. If you have a basketball at home, practice your coordination by continuing to practice your dribbling.
Today's activity
Sports
-Basketball training drill: Full court dribble to lay-up (burpee if you miss the shot), full court dribble back and shoot.
-Three-point, two-point, and one-point shots
-Tip-off jump ball practice
-First scrimmage!
Strength & Conditioning
1. Keep practicing sucking in those core muscles regularly to keep your back safe.
Today's activity
Strength
OH press 5-5-5-5
Skill
Bench press
Conditioning
Wall sits
English 9
1. VL4 word picture and personal connection.
2. "Flowers for Algernon" part 1 questions - finish reading and finish the questions.
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