Wednesday, November 19, 2014

Tuesday/Wednesday, 11/18-19/14

Physical Education
1. Fill in your breakfast logs each morning after eating!

Today's activity
Buy-in
-Strength rig pole touch obstacle course
-20/15/10 push-ups
Fitness
-Breakfast - what's the perfect way to start the day? Begin projects with groups

Sports
-Soccer - passing, dribbling, and shooting.

Strength & Conditioning
1. Make sure you have all of your progress and recording sheets with you and that you are prepared for the strength planned out for the next class period.

Today's activity
Strength
Color team lifting activity as per your team's programming.

Programming
-Hollow body practice
-Hip explosiveness practice
-Back mat rolls
-Kip-up technique practice

English 9
1. Read PT (The Phantom Tollbooth) and answer the PT chapter questions for chapters 14-16.
2. VL7 word pictures and personal connections.

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