Thursday, November 20, 2014

Thursday/Friday, 11/20-21/14

Physical Education
1. Fill in your breakfast logs each morning after eating!
2. Continue your Breakfast Group Project and be ready to present on your group's due date.

Today's activity
Buy-in
-200/150/100 jumping jacks

Fitness
-Breakfast - what's the perfect way to start the day? Continue projects with groups. Click here for the project sheet with the rubric.
Click on the following words to download the articles about these topics from class:
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22
Sports
-Soccer - Monkey in the Middle keep-away (passing drill).

Strength & Conditioning
1. Work on your Strength Programming Project, typed up and due Wednesday, November 26.

Today's activity
Strength
Color team lifting activity as per your team's programming.

Programming/Gymnastics
-Hollow body and kipping on the pull-up bar
-3 rounds of the following: 7 kipping bar swings, 7 burpees, 7 sit-ups

English 9
1. Read PT (The Phantom Tollbooth) and answer the PT chapter questions for chapters 17-18.
2. VL7 new sentences - study for the test next class.

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