Physical Education
1. No homework
Today's activity
Buy-in
-AMRAP in 7 minutes:
3 push-ups
6 supermans
9 sit-ups
Sports
-Ultimate frisbee throwing and playing with altered rules
Strength & Conditioning
1. No homework
Today's activity
Physical Challenge
Helen~
For time:
3 rounds of
-400m run
-21 kettlebell swings
-12 pull-ups
English 9
1. Trial reflection: How did the trial go? How did your side do? If you could do it again, what would you change? What went well? What went poorly? What would you add that wasn't said or brought up? Was anything inaccurate or unfair?
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